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The Blood Sugar Solution 10-Day Detox Diet Cookbook : Lose up to 10lb in 10 days and stay healthy for life (9781473650343)



Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.


Product details

  • Paperback | 384 pages
  • 155 x 234 x 29mm | 463g
  • Yellow Kite
  • London, United Kingdom
  • English
  • 1473650348
  • 9781473650343
  • 253,796


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